YOGA + SOUND

REST ☀ RESET ☀ RECONNECT

Join Awarehouse at Center Yoga for an hour yoga practice, followed by a deep listening experience. Guided meditation, overtone-rich instruments and science-backed breathing techniques will allow you to develop a gentle focus while stimulating the vagus nerve, and help soothe the nervous system. Achieve total relaxation of the mind and body so that your awareness can unfold to the endless potential already within you.

sat / 22 / october 7:30pm / 9:30 p.m.
$37/$44 (members/non-members)

Where: Center Yoga, 110 East 23rd st, 2nd floor

7:30-8:30PM: yoga with Kacper

8:30-9:30: sound meditation with Awarehouse

Meet

Brooklyn-based Artist / Practitioner duo Christine Alfred and Bobby Picciotto make the transcendent transparent through sound and visual art. They create unique ways to share transformational practices and philosophies with foundations in Tibetan Buddhism and Earth wisdom traditions. Their art, classes, ceremonies, and immersive events aim to inspire global unity and accelerate the evolution of consciousness. 

They believe that everyone deserves the opportunity to unlock their ultimate potential and that communities thrive on inclusivity and diversity. Their creative partnerships, collaborations, commissions, and community outreach efforts are dedicated to bridging cultural gaps, shattering societal norms, dismantling obsolete paradigms, and supporting a shift towards a circular and equitable economy.